How to Turn on Night Light in Windows 10 – Guide
Windows 10 now includes Night Light, a new feature which helps reduce eye strain and improve sleep quality when sitting in front of a computer screen. Night light in Windows 10 works by reducing the amount of blue light your screen emits, which is the kind of light you see during the day. If your eyes continue to receive this type of light at night, it increases the likelihood that your eyes will tense up and disrupt your sleep. With Windows 10 Creators Update and later versions, the operating system can display warmer colors to protect your eyes and help you fall asleep faster at night.
What is night light in Windows 10? What does night light do?
The bright light of a computer screen can be a strain on the eyes. After a while, tears may start flowing and it may be difficult to fall asleep. If you are a “night owl,” you are probably familiar with these symptoms. ..
In recent years, blue light has been shown to cause eyestrain and a host of health problems. It’s what keeps you from sleeping and it’s what hurts your eyes. Fortunately, big names in the tech world have started to notice this problem and Microsoft is one of them. The company’s solution is called Night Light: a display mode that changes the colors displayed on the screen to warmer versions of themselves. In other words, Night Light partially removes blue light from the screen.
Windows 10 introduced a new feature called “Night Light.” This feature helps you adjust the color of your screen at night to make it easier to see. If you don’t know which version of Windows 10 you have, read: How to Check Windows 10 version, OS build, edition or type. ..
How to enable night light in Windows 10
To turn on the night light, open the Settings app and go to System. Go to View and turn on the Night Light switch. ..
The default night light mode is activated between sunset and sunrise. You can see his status in parentheses next to his name. In the screenshot below, you can see that the night light feature is on, but it doesn’t turn on until 7:29 pm local time, when the sun goes down.
The quick way to turn the night light on and off
In Windows 10, there is a faster way to turn night light mode on or off than using the Settings app. Open Action Center by clicking the icon in the lower right corner of the screen or pressing Windows + A on your keyboard. You can also swipe from the right edge of the screen if you have a touch-enabled device. Then click or tap Expand to see all available quick actions.
To turn on or off the night light, open the Quick Actions section and click or tap the Night Light button. ..
If you no longer want to use the night light, you can repeat the same steps to turn it off.
Final note
Windows 10 includes a built-in night light that can help you get a good night’s sleep. This guide will show you how to turn on the night light in Windows 10. ..
